Wellness Group to Overcoming Isolation During COVID-19

Join others with mental health challenges to support each other as we all cope with changes in our lives due to COVID.

What is Wellness Group to Overcoming Isolation During COVID-19?

We all experience periods of isolation and loneliness, and in these times, there are ways to reconnect with others and ourselves. There are many things we can do to take action on our own behalf and to create positive changes for ourselves. This resource is designed for self-exploration about being connected, staying connected, getting reconnected, and choosing connection even during difficult times. You can use it on your own, with a friend, or with groups.

How to Join

Register for info on the next Wellness Group meeting.

Resources

Wellness Guide

Wellness Guide to overcoming isolation during COVID19
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How to Use Zoom

Instructions on how to use zoom on many devices during our groups.
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