Hear how others have lived their journey with mental health recovery.
When Adria reflects on her journey towards mental wellness, she recognizes that the journey began with a reconnection to her indigenous roots.Read More
Ashleigh Singleton was only 16 years old when she was diagnosed with schizophrenia. At the time, she thought her diagnosis meant that she'd never amount to anything. But Ashleigh eventually learned that it was also an opportunity. Watch Ashleigh's story to learn more.Read More
Frank Reiter is such an artist. Frank weaves beautiful threads together – threads often dyed and spun by his wife, Nicole. Creating a finished piece of cloth is a joyful process for him. It is also a form of therapy and for Frank, who lives with anxiety, this has become a meaningful way to bring calm to his life.Read More